<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-212566151893090221</id><updated>2011-07-11T11:20:09.628-07:00</updated><category term='A Warriors Prayer'/><category term='Martial Arts Weapons'/><category term='Martial Arts Forms'/><category term='Martial Arts Nutrition'/><title type='text'>Martial Science</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://petersonsmartialarts.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/212566151893090221/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://petersonsmartialarts.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Peterson's Martial Arts</name><uri>http://www.blogger.com/profile/02873214029072345559</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/-t5VN6ntwkFI/Te0FtrI9ZxI/AAAAAAAAABc/lnBxnfKMnwk/s220/central%2Bwinds%2Blogo.png'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-212566151893090221.post-3361010613871577600</id><published>2011-06-28T05:26:00.000-07:00</published><updated>2011-06-28T05:26:16.846-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='A Warriors Prayer'/><title type='text'>The Warrior's Prayer - Based upon the Holy Bible verses found at Ephesians 6:11-17</title><summary type='text'>Heavenly Father, Your warrior prepares for battle. Today I claim victory over Satan by putting on the whole armor of God!

I put on the Girdle of Truth!
May I stand firm in the truth of Your Word
so I will not be a victim of Satan's
and his demons' lies.

I put on the breastplate of Righteousness!
May it guard my heart from evil
so I will remain pure and holy,
protected under the blood of Jesus </summary><link rel='replies' type='application/atom+xml' href='http://petersonsmartialarts.blogspot.com/feeds/3361010613871577600/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://petersonsmartialarts.blogspot.com/2011/06/warriors-prayer-based-upon-holy-bible.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/212566151893090221/posts/default/3361010613871577600'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/212566151893090221/posts/default/3361010613871577600'/><link rel='alternate' type='text/html' href='http://petersonsmartialarts.blogspot.com/2011/06/warriors-prayer-based-upon-holy-bible.html' title='The Warrior&apos;s Prayer - Based upon the Holy Bible verses found at Ephesians 6:11-17'/><author><name>Peterson's Martial Arts</name><uri>http://www.blogger.com/profile/02873214029072345559</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/-t5VN6ntwkFI/Te0FtrI9ZxI/AAAAAAAAABc/lnBxnfKMnwk/s220/central%2Bwinds%2Blogo.png'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-212566151893090221.post-1511642682483600777</id><published>2011-06-15T08:12:00.000-07:00</published><updated>2011-06-15T08:12:20.113-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Martial Arts Weapons'/><title type='text'>Use of Deadly Force for Lawful Self-Defense - Florida Department of Agriculture and Consumer Services</title><summary type='text'>In receiving a license to carry a concealed weapon for lawful self-defense, you are undertaking a great responsibility. A license to carry a concealed weapon is not a license to use it. I am sure you share my hope that you will never find it necessary to use a weapon in self-defense. If you do, the law will protect you only if you have acted within the law. Those who are choosing to arm </summary><link rel='replies' type='application/atom+xml' href='http://petersonsmartialarts.blogspot.com/feeds/1511642682483600777/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://petersonsmartialarts.blogspot.com/2011/06/use-of-deadly-force-for-lawful-self.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/212566151893090221/posts/default/1511642682483600777'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/212566151893090221/posts/default/1511642682483600777'/><link rel='alternate' type='text/html' href='http://petersonsmartialarts.blogspot.com/2011/06/use-of-deadly-force-for-lawful-self.html' title='Use of Deadly Force for Lawful Self-Defense - Florida Department of Agriculture and Consumer Services'/><author><name>Peterson's Martial Arts</name><uri>http://www.blogger.com/profile/02873214029072345559</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/-t5VN6ntwkFI/Te0FtrI9ZxI/AAAAAAAAABc/lnBxnfKMnwk/s220/central%2Bwinds%2Blogo.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-212566151893090221.post-7459702934686753486</id><published>2011-06-08T08:25:00.000-07:00</published><updated>2011-06-08T08:25:32.822-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Martial Arts Forms'/><title type='text'>Importance of Forms Training - Master Pepe Peterson Sr</title><summary type='text'>The essence of forms training is understanding the sequence, timing and application
of each movement within the form. Many times practitioners simply “DO” the form
instead of “ BEING” the form. In your search for perfection you must find the path
that will bring you closer to understanding sequence and timing are equally important
as application. By following the proper sequence and utilizing </summary><link rel='replies' type='application/atom+xml' href='http://petersonsmartialarts.blogspot.com/feeds/7459702934686753486/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://petersonsmartialarts.blogspot.com/2011/06/importance-of-forms-training-master.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/212566151893090221/posts/default/7459702934686753486'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/212566151893090221/posts/default/7459702934686753486'/><link rel='alternate' type='text/html' href='http://petersonsmartialarts.blogspot.com/2011/06/importance-of-forms-training-master.html' title='Importance of Forms Training - Master Pepe Peterson Sr'/><author><name>Peterson's Martial Arts</name><uri>http://www.blogger.com/profile/02873214029072345559</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/-t5VN6ntwkFI/Te0FtrI9ZxI/AAAAAAAAABc/lnBxnfKMnwk/s220/central%2Bwinds%2Blogo.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-212566151893090221.post-2737355766097666418</id><published>2011-06-08T08:23:00.000-07:00</published><updated>2011-06-08T08:23:00.479-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Martial Arts Nutrition'/><title type='text'>Nutrition Tips for Martial Arts Students - Dr Amy Magnuson, MS, RD, PhD</title><summary type='text'>Good nutrition is a critical component to training and performance. Follow these 5 simple tips to feel and perform your best.Stay hydrated – Because our bodies are made up of 55-65% fluid, it is essential that active individuals stay adequately hydrated in order to avoid heat illness and cramping. Even being slightly dehydrated can impair performance. Carry a sports bottle with you at all times </summary><link rel='replies' type='application/atom+xml' href='http://petersonsmartialarts.blogspot.com/feeds/2737355766097666418/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://petersonsmartialarts.blogspot.com/2011/06/nutrition-tips-for-martial-arts.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/212566151893090221/posts/default/2737355766097666418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/212566151893090221/posts/default/2737355766097666418'/><link rel='alternate' type='text/html' href='http://petersonsmartialarts.blogspot.com/2011/06/nutrition-tips-for-martial-arts.html' title='Nutrition Tips for Martial Arts Students - Dr Amy Magnuson, MS, RD, PhD'/><author><name>Peterson's Martial Arts</name><uri>http://www.blogger.com/profile/02873214029072345559</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/-t5VN6ntwkFI/Te0FtrI9ZxI/AAAAAAAAABc/lnBxnfKMnwk/s220/central%2Bwinds%2Blogo.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-212566151893090221.post-5363179759053621334</id><published>2011-06-06T09:54:00.001-07:00</published><updated>2011-06-06T09:54:19.259-07:00</updated><title type='text'>The real meaning of Black Belt - Kevin Geary</title><summary type='text'>
I think it’s a tragedy that most people these days view the black belt as the end of a journey. When people begin martial arts training they make a goal to reach black belt. And upon reaching their goal they move on to the next thing. But reaching black belt isn’t the end of a journey, it’s the beginning of a deeper and more meaningful one.Let’s assume the average time required to reach black </summary><link rel='replies' type='application/atom+xml' href='http://petersonsmartialarts.blogspot.com/feeds/5363179759053621334/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://petersonsmartialarts.blogspot.com/2011/06/real-meaning-of-black-belt-kevin-geary.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/212566151893090221/posts/default/5363179759053621334'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/212566151893090221/posts/default/5363179759053621334'/><link rel='alternate' type='text/html' href='http://petersonsmartialarts.blogspot.com/2011/06/real-meaning-of-black-belt-kevin-geary.html' title='The real meaning of Black Belt - Kevin Geary'/><author><name>Peterson's Martial Arts</name><uri>http://www.blogger.com/profile/02873214029072345559</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/-t5VN6ntwkFI/Te0FtrI9ZxI/AAAAAAAAABc/lnBxnfKMnwk/s220/central%2Bwinds%2Blogo.png'/></author><thr:total>0</thr:total></entry></feed>
